Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185 http://performancechiropractic.com Stop hurting. Start Living! Mon, 15 Apr 2013 15:12:13 +0000 en hourly 1 http://wordpress.org/?v=3.5.1 Happy Holidays! http://performancechiropractic.com/happy-holidays-2/?utm_source=rss&utm_medium=rss&utm_campaign=happy-holidays-2 http://performancechiropractic.com/happy-holidays-2/#comments Mon, 24 Dec 2012 16:05:35 +0000 James Lee http://performancechiropractic.com/?p=1424 T’was the day before Christmas, but there was no cheer. No jingle bells jingled, no sound of reindeer. The word had gone out that Santa was sick. There would be no visit from jolly St. Nick. The people were sad; no gaiety sounded. For Christmas had come, but Santa was grounded. He drove down the [...]

The post Happy Holidays! appeared first on Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185.

]]> http://performancechiropractic.com/happy-holidays-2/feed/ 0 Beat the Heat! http://performancechiropractic.com/beat-the-heat/?utm_source=rss&utm_medium=rss&utm_campaign=beat-the-heat http://performancechiropractic.com/beat-the-heat/#comments Wed, 25 Jul 2012 19:19:13 +0000 admin http://performancechiropractic.com/?p=802 Runners, walkers, and exercisers of all stripes are susceptible to a number of exertion and/or heat-related injuries.  These conditions can range from painful, to nauseating, to fatal.  Yes, people have actually died running in the heat, and so have beloved family pets.  Respect the heat, and be prepared. Read Dr. Shaye’s latest article to learn [...]

The post Beat the Heat! appeared first on Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185.

]]> http://performancechiropractic.com/beat-the-heat/feed/ 0 Welcome to our NEW Website! http://performancechiropractic.com/welcome-to-our-new-website/?utm_source=rss&utm_medium=rss&utm_campaign=welcome-to-our-new-website http://performancechiropractic.com/welcome-to-our-new-website/#comments Tue, 01 May 2012 15:47:54 +0000 admin http://performancechiropractic.com/?p=639 Greetings!  Welcome to the NEW Performancechiropractic.com.  To help celebrate Dr. Shaye’s 15th Anniversary practicing in Williamsburg, we’ve decided to freshen-up our web presence (as well as the office decor if you haven’t seen it already.) Our old site always received positive feedback for the information we offered… but “good” is ever the enemy of the [...]

The post Welcome to our NEW Website! appeared first on Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185.

]]> http://performancechiropractic.com/welcome-to-our-new-website/feed/ 0 Gait Analysis at the James City Williamsburg Community Center http://performancechiropractic.com/gait-analysis-at-the-james-city-williamsburg-community-center/?utm_source=rss&utm_medium=rss&utm_campaign=gait-analysis-at-the-james-city-williamsburg-community-center http://performancechiropractic.com/gait-analysis-at-the-james-city-williamsburg-community-center/#comments Tue, 03 Jan 2012 15:54:23 +0000 admin http://performancechiropractic.com/?p=310 What could be more basic than walking and running?  Performance Chiropractic’s Dr. Daniel Shaye will perform gait analysis and digital foot scans.  You may learn why your knees, back or hips hurt… you may even catch injuries BEFORE they happen!  Appointment time required, contact Debbie:  259-5372 or dpost@james-city.va.us. Tuesday, January 24th 3-5:30pm

The post Gait Analysis at the James City Williamsburg Community Center appeared first on Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185.

]]> http://performancechiropractic.com/gait-analysis-at-the-james-city-williamsburg-community-center/feed/ 0 Arthritis Demystified: An introduction to your aging body (and what to do about it) http://performancechiropractic.com/arthritis-demystified-an-introduction-to-your-aging-body-and-what-to-do-about-it/?utm_source=rss&utm_medium=rss&utm_campaign=arthritis-demystified-an-introduction-to-your-aging-body-and-what-to-do-about-it http://performancechiropractic.com/arthritis-demystified-an-introduction-to-your-aging-body-and-what-to-do-about-it/#comments Sun, 27 Nov 2011 19:23:27 +0000 admin http://performancechiropractic.com/?p=18 Lunch & Learn Tuesday, January 10th 12:30-1:15pm STOP HURTING AND START LIVING! Dr. Daniel Shaye will discuss the mysterious & frightening “arthritis” diagnosis & turns it into something understandable & manageable. Like any “vehicle,” the human body breaks down over time. How can we minimize our over-reliance on doctors, drugs, and joint replacements? How can [...]

The post Arthritis Demystified: An introduction to your aging body (and what to do about it) appeared first on Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185.

]]> http://performancechiropractic.com/arthritis-demystified-an-introduction-to-your-aging-body-and-what-to-do-about-it/feed/ 0 Fall Prevention Tips for You and Your Caregiver http://performancechiropractic.com/lunch-learn-dec-6-2011/?utm_source=rss&utm_medium=rss&utm_campaign=lunch-learn-dec-6-2011 http://performancechiropractic.com/lunch-learn-dec-6-2011/#comments Sun, 27 Nov 2011 18:59:18 +0000 admin http://performancechiropractic.com/?p=14 Lunch & Learn Dec. 6, 2011 Let’s face it, falling is scary.  As we age, we become more susceptible to imbalance and risks such as breaking a hip or wrist. Those who are injured from a fall, are likely to fall again.  Dr. Daniel Shaye will teach prevention guidelines to reduce your risk of a falling [...]

The post Fall Prevention Tips for You and Your Caregiver appeared first on Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185.

]]> http://performancechiropractic.com/lunch-learn-dec-6-2011/feed/ 0 Basketball Technique http://performancechiropractic.com/basketball-technique/?utm_source=rss&utm_medium=rss&utm_campaign=basketball-technique http://performancechiropractic.com/basketball-technique/#comments Sun, 27 Nov 2011 12:48:03 +0000 admin http://performancechiropractic.com/?p=93 Lunch & Learn Wednesday, November 30th 1:30-2:30pm Basketball! You love the game… but you’d like to improve. Using video and biomechanical principles, we can show you what to work on. Join Dr. Daniel Shaye (recreational basketball player) to get the competitive edge. Come ready to shoot. Video will be used to analyze your form. Open [...]

The post Basketball Technique appeared first on Williamsburg Chiropractor - A-1 Performance Chiropractic - chiropractor acupuncture williamsburg, va 23185.

]]> http://performancechiropractic.com/basketball-technique/feed/ 0